ๅ†ฅๆƒณ็ฒพ้ธ

๐“๐ก๐ž ๐‘๐ž๐ฏ๐ข๐ญ๐š๐ฅ๐ข๐ฌ๐š๐ญ๐ข๐จ๐ง ๐จ๐Ÿ ๐‚๐จ๐ง๐ฌ๐œ๐ข๐จ๐ฎ …

ใ€Š้€้Ž่–้ˆ็š„ๆ•™ๅฐŽไพ†ๅพฉ่ˆˆๆ„่ญ˜ใ€‹ Read More »

๐ˆ๐ญโ€™๐ฌ ๐๐จ๐ญ ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐”๐…๐Ž๐ฌ. ๐ˆ๐ญโ€™๐ฌ …

้€™่ˆ‡ไธๆ˜Ž้ฃ›่กŒ็‰ฉ็„ก้—œใ€‚ไธ€็›ด้ƒฝๆ˜ฏ้—œๆ–ผโ€ฆๆถˆๆฏ Read More »

๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐Ÿ๐ซ๐จ๐ฆ ๐‚๐ฅ๐ž๐š๐ซ ๐’๐ข๐ ๐ก๐ญ: ๐‡ …

ไพ†่‡ชๆธ…ๆ™ฐ่ฆ–่ฆบ็š„ๅ†ฅๆƒณ๏ผš้ซ˜็ดšๅ’Œๆœ€้ซ˜็š„ๅ†ฅๆƒณ Read More »

ๆฐธไน…็‹€ๆ…‹ๆ—ฅๅธธๅ†ฅๆƒณ

๐“๐ก๐ž ๐๐ž๐ซ๐ฆ๐š๐ง๐ž๐ง๐ญ ๐’๐ญ๐š๐ญ๐ž ๐ƒ๐š๐ข๐ฅ๐ฒ ๐Œ๐ž๐๐ข …

ๆฐธไน…็‹€ๆ…‹ๆ—ฅๅธธๅ†ฅๆƒณ Read More »

๐ˆ๐ง ๐๐š๐ข๐ฅ๐ฒ ๐ฅ๐ข๐Ÿ๐ž ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐ˆ๐ง ๐๐š …

ๅœจๆ—ฅๅธธ็”Ÿๆดปไธญๅ†ฅๆƒณ – ไบบๆ‡‰่ฉฒไธ€ๆฌกๅˆไธ€ๆฌกๅœฐๅฐ่‡ชๅทฑ่ชช Read More »

้›™้‡ๆ€็ถญ็š„็†ๆƒณ็‹€ๆ…‹

๐ญ๐ก๐ข๐ฌ ๐ข๐๐ž๐š๐ฅ ๐ฌ๐ญ๐š๐ญ๐ž ๐จ๐Ÿ ๐๐จ๐ฎ๐›๐ฅ๐ž ๐ญ๐ก๐ข …

้›™้‡ๆ€็ถญ็š„็†ๆƒณ็‹€ๆ…‹ Read More »

๐ˆ ๐€๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐‘๐ž๐ฆ๐š๐ข๐ง ๐‘๐ž๐ฅ๐š๐ฑ๐ž๐ ๐š๐ง๐ ๐“๐ก …

ไฟๆŒๆ”พ้ฌ†๏ผŒๅพž่€Œ็ฒๅพ—่ถ…่ถŠ่‡ชๅทฑ็š„ๅŠ›้‡ Read More »

๐“๐ก๐ž ๐„๐ญ๐ž๐ซ๐ง๐š๐ฅ ๐‹๐š๐ฐ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐‚๐ซ๐ž๐š๐ญ๐ข๐จ …

ๆฐธๆ†็š„ๅ‰ต้€ ๆณ•ๅ‰‡— ้ˆๆ€งๆ•™ๅญธ/ๅ‰ต้€ ่ƒฝ้‡ๆ•™ๅญธไธ€้ƒจๅˆ† Read More »

๐’๐ž๐ฅ๐Ÿ-๐๐ซ๐จ๐ ๐ซ๐š๐ฆ๐ฆ๐ข๐ง๐  ๐“๐ก๐ž ๐’๐ฎ๐›๐œ๐จ๐ง๐ฌ๐œ๐ข …

ๅฐๆฝ›ๆ„่ญ˜้€ฒ่กŒ่‡ชๆˆ‘็ทจ็จ‹ Read More »

โ€œ๐€๐ญ๐ญ๐ž๐ง๐ญ๐ข๐ฏ๐ž๐ง๐ž๐ฌ๐ฌ ๐š๐ง๐ ๐ญ๐ก๐ž ๐’๐ž๐œ๐ซ๐ž๐ญ …

๐๐ข๐ฅ๐ฅ๐ฒ ็š„ใ€Š็”Ÿๆดปๆ–นๅผใ€‹ใ€Œๆณจๆ„ๅŠ›ๅ’Œๆตๅ‹•ๅ†ฅๆƒณ็š„็ง˜ๅฏ†ใ€ Read More »

้ˆๆ€งๆ•™ๅญธ่จช่ซ‡

๐’๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐š๐ฅ ๐“๐ž๐š๐œ๐ก๐ข๐ง๐  ๐ˆ๐ง๐ญ๐ž๐ซ๐ฏ๐ข๐ž๐ฐ & …

้ˆๆ€งๆ•™ๅญธ่จช่ซ‡ Read More »

ไธป้กŒ่จช่ซ‡๏ผšไฝฟๅ‘ฝ่ˆ‡้ˆๆ€งๆ•™ๅฐŽ ‘๐๐ข๐ฅ๐ฅ๐ฒ&#821 …

๐.๐„.๐€.๐Œ.็š„ไฝฟๅ‘ฝ่ˆ‡้ˆๆ€งๆ•™ๅฐŽ Read More »

๐‹๐ž๐š๐ซ๐ง, ๐š๐ง๐ ๐ฌ๐ฉ๐ซ๐ž๐š๐ ๐ญ๐ก๐ž ๐ญ๐ž๐š๐œ๐ก๐ข๐ง๐  …

ๅญธ็ฟ’ไธฆๅ‚ณๆ’ญ็œŸๅ…ˆ็Ÿฅ็š„ๆ•™็พฉ Read More »

ไธƒ้‡ๅ†ฅๆƒณ ๐“๐ก๐ž ๐Ÿ•๐ญ๐ก ๐‹๐š๐ฒ๐ž๐ซ ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง …

่™›็ฉบๅ†ฅๆƒณ ๐•๐จ๐ข๐ ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง Read More »

Saalome๏ผŒ20 ๅˆ†้˜็š„ๅ’Œๅนณๅ†ฅๆƒณ๏ผŒๆ˜ฏๆฏๅ€‹ๆœˆ็š„็ฌฌไธ€ๅ€‹ๅ’Œ็ฌฌไธ‰ …

๐๐ž๐š๐œ๐ž ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง Read More »

ๅ……ๆปฟๆดปๅŠ›็š„ๅ› ๆžœๆณ•ๅ‰‡้€š้Žๆˆ‘ๅ€‘ๆ€ๆƒณ็š„ๅŠ›้‡ๆ”ฏ้…่‘—ๆˆ‘ๅ€‘็š„ๅคฑๆ•—ๆˆ–ๆˆๅŠŸใ€‚ …

ใ€Šๆ˜Ž่ง€ๅ†ฅๆƒณใ€‹ไธญ็š„ 12 ๆขๅก‘้€ ๅฟƒ้ˆ็š„็Ÿญ่ชž Read More »

๐“๐ก๐ž ๐–๐š๐ฒ ๐ญ๐จ ๐‹๐ข๐ฏ๐ž๐๐š๐ ๐ž ๐Ÿ‘๐Ÿ“๐Ÿ-๐Ÿ‘๐Ÿ“๐Ÿ’ ht …

*็”Ÿๆดปๆ–นๅผ*๐“๐ก๐ž ๐–๐š๐ฒ ๐ญ๐จ ๐‹๐ข๐ฏ๐ž* Read More »

ไปฅๅนณ่กกๆ‚จ็š„่บซ้ซ”ๅ’Œ็ฒพ็ฅž ๅœจ้€™่ฃกๅฏไปฅๆ‰พๅˆฐๅ†ฅๆƒณไน‹ๆจ‚่ฒ ๅฏไปฅๅˆฐ GO …

โ€œ่บซๅฟƒ้Ÿณๆจ‚โ€ ้ˆๆฐฃ้Ÿณๆจ‚ Read More »

ๅ†ฅๆƒณๆญปไบก็š„้‡่ฆๆ€ง

๐“๐ก๐ž ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐œ๐ž ๐จ๐Ÿ ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง ๐š …

ๅ†ฅๆƒณๆญปไบก็š„้‡่ฆๆ€ง Read More »

ย  ย  ย  ย  ย  Note: ้€™ไบ›็ฌฆ่™Ÿๅ‚ณ้”ไบ†ไธๅŒๅ–ฎ่ฉžๅ’Œ/ๆˆ– …

Saalome gam naan ben uurda, gan njjber asaala hesporoona! Peace be on Earth, and among all beings! Read More »

ย  ย  ย  ย  ย  ย  ย  ๅ’Œๅนณๅ†ฅๆƒณ้‡‘ๅญ—ๅก”ๅฐ‡ๅ†ฅๆƒณ่€…็š„ๆ€ๆƒณ่กๅ‹• …

ๅ’Œๅนณๅ†ฅๆƒณ้‡‘ๅญ—ๅก”็ฐกไป‹๏ผš Introduction to Peace Meditation Pyramid: Read More »

ๅฐˆๆณจ Concentration 2

้›†ไธญ็ทด็ฟ’ Concentration Exercises ้€š …

ๅฐˆๆณจ Concentration 2 Read More »

ๅฐˆๆณจ Concentration 1

ย  ย  ไบบ้กžๆœ€ๅธธ่ฆ‹็š„ๆŠฑๆ€จไน‹ไธ€ๆ˜ฏ่ƒฝๅŠ›ไธ่ถณๅ’Œ่จ˜ๆ†ถๅŠ›ๆธ›้€€ใ€‚ ๆ“š่ชช๏ผŒ …

ๅฐˆๆณจ Concentration 1 Read More »